G4 – 4th Hip Throw – Koshi guruma
10th KyuYellow belt level 1 Goshi Waza2nd Hip Throw Uki GoshiFloating Hip VIP Ensure knee is point to the ground. Hand around head is open and trapping uki’s head tightly
Read MoreG3 – 3rd Hip Throw – Tsuri goshi
10th KyuYellow belt level 1 Goshi Waza2nd Hip Throw Uki GoshiFloating Hip VIP Ensure knee is point to the ground. Hand around head is open and trapping uki’s head tightly
Read MoreG1 – 1st Hip Throw – Uki goshi
10th KyuYellow belt level 1 Goshi Waza2nd Hip Throw Uki GoshiFloating Hip VIP Ensure knee is point to the ground. Hand around head is open and trapping uki’s head tightly
Read MoreT3 – 3rd Hand Throw – Kuki nage
9th KyuYellow belt level 2 Te Waza3rd Hand Throw Kuki nageMinor floating throw VIP The movement of the hands should be in a spiral action to move Uke’s hips Make yourself the inside of the circle and Uke the outside.
Read MoreT2 – 2nd Hand Throw – Uki Otoshi
10th KyuYellow belt level 1 Te Waza2nd Hand Throw Uki OtoshiBody Drop VIP The movement of the hands should be in a spiral action to move Uke’s hips Make yourself the inside of the circle and Uke the outside. Keep your knee close to your heel, approx 1-2 fists
Read MoreT1 – 1st Hand Throw – Tai Otoshi
12th KyuPurple belt level 1 Te Waza1st Hand Throw Tai OtoshiBody Drop VIP The movement of the hands should be in a spiral action to move Uke’s hips Make yourself the inside of the circle and Uke the outside.
Read MoreG2 – 2nd Hip Throw – Kubi nage
10th KyuYellow belt level 1 Goshi Waza2nd Hip Throw Uki GoshiFloating Hip VIP Ensure knee is point to the ground. Hand around head is open and trapping uki’s head tightly
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