2nd Hand Throw – Uki Otoshi

10th KyuYellow belt level 1 Te Waza2nd Hand Throw Uki OtoshiBody Drop VIP The movement of the hands should be in a spiral action to move Uke’s hips Make yourself the inside of the circle and Uke the outside. Keep your knee close to your heel, approx 1-2 fists

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G2 – 2nd Hip Throw

10th KyuYellow belt level 1 Goshi Waza2nd Hip Throw Uki GoshiFloating Hip VIP Ensure knee is point to the ground. Hand around head is open and trapping uki’s head tightly

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